Drinking water is so hard! Drinking at least 64 ounces every day has been one of the hardest challenges I’ve done so far! But, what I’ve noticed this week is that preparation is KEY! I know that if I start the day off with a water bottle, and have planned beforehand how to refill it through the day it’s SO much easier. If I ‘wing it’ I find myself empty handed and definitely not making my daily goals. But, all in all this has been good for me! I feel good about the choices I”m making, and the fact that I’m really taking care of my body! It’s so impressive to me that some people are able to do this so effortlessly, hard core respect for people who make this a priority every day! I’m really hoping that I can keep making my health a priority! Stay hydrated out there!
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